Tired of the same breakfast day after day? Try something new. It is late summer and tomatoes are abundant. Stop by your farmer’s market and pick up a couple of big beefsteak tomatoes and get creative.
This morning, in our wonderful local group, we talked about the hidden calories in Mexican Cuisine. I love Mexican food. We don’t have to give up what we love in Weight Watchers. Instead we can step outside the box of what we were taught. Ditch the butter and throw in some salsa. Embrace new ideas about food.
We eat first with our eyes. When your food is colorful, your body says yum yum before you even take a bite. Experiment with colors by using fruits and vegetables to brighten up your plate. I assure you it will be exciting for your palette.
5 Weight Watcher Friendly Points +
2 Corn Tortillas
1/2 cup Fresh Salsa
Vegetable Oil Spray
Heat a small non stick skillet and once warm spray it with cooking spray. Warm tortillas, one at a time, in the skillet on Medium High Heat. Set the warm tortillas aside. Spray the skillet once more. Crack a whole egg into the pan and turn the heat down to medium low. Put a lid on the skillet and cook for 3 minutes. Place the basted egg on top of your tortillas and season with fresh salsa. Garnish with a lime wedge.
Nutritional Label: http://www.fitwatch.com/database/analyzer_nutrients.php?ndb_no1=18363&qty1=2&msre1=2&ndb_no2=01129&qty2=1&msre2=3&ndb_no3=06164&qty3=.33&msre3=1&ndb_no4=&qty4=&msre4=&ndb_no5=&qty5=&msre5=&ndb_no6=&qty6=&msre6=&ndb_no7=&qty7=&msre7=&ndb_no8=&qty8=&msre8=&ndb_no9=&qty9=&msre9=&ndb_no10=&qty10=&msre10=&ndb_no11=&qty11=&msre11=&ndb_no12=&qty12=&msre12=&recipename=Breakfast+Taco&yield=1